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Written by Ed Lopez
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Thursday, 27 October 2011 12:27 |
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As the weather turns yet another season many of us are starting to prepare to maintain or build on the fitness we have acquired over the Summer. One sure way to do this is take your training indoors. Whether at home or at a gym, indoor cycling provides several benefits and conveniences, which I will not cover, and you can probably imagine. Suffice it to say, there is more fun to be had indoors, specially on an indoor track. To prove this Eric Neufeld and yours-truly had a first ride on a recognized track at the Forest City Velodrome. Here's the link to an initial video of our track time. There will be more to come.
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Last Updated on Thursday, 27 October 2011 22:39 |
